MY FITNESS JOURNEY

We ALL have been brainwashed over the decades to believe MORE is MORE.  As a former All-American triathlete (+ prior cardio addict!) – I too believed it was more miles, reps, weight and MORE TIME.  I was voted Texas Coach of the Year by Competitor Magazine and coached HUNDREDS of athletes with that exact mind-set.  It wasn’t until I tore my calf racing my husband up Vail Mountain, that I needed a new workout, without traditional ‘cardio.’  That’s when I met Danny, the creator of the 8METHODâ„¢.  He got me in WAY BETTER SHAPE than my Ironman days (+4 KIDS LATER) with ZERO TRADITIONAL CARDIO and I can’t wait to share EVERY TIP + TRICK WITH YOU!

INJURED? 8METHODâ„¢ TO THE RESCUE
DANNY’S LA REVELATION
STIRRING EGGS | 164 HEART RATE
DATA DRIVEN | HEART RATE BASED

‘ I personally don’t believe in supplements or the word ‘diet.’  This is NOT an 8 week, quick fix, fad based program that guarantees future fluctuation in weight, health and happiness.  This is a SUSTAINABLE, life changing methodology that transformed my life and I can’t wait to share it with you! ‘ _Stacy đŸ’–

CONTACT US – hello@flexlikeamother.com