MY FITNESS JOURNEY
We ALL have been brainwashed over the decades to believe MORE is MORE. As a former All-American triathlete (+ prior cardio addict!) – I too believed it was more miles, reps, weight and MORE TIME. I was voted Texas Coach of the Year by Competitor Magazine and coached HUNDREDS of athletes with that exact mind-set. It wasn’t until I tore my calf racing my husband up Vail Mountain, that I needed a new workout, without traditional ‘cardio.’ That’s when I met Danny, the creator of the 8METHOD™. He got me in WAY BETTER SHAPE than my Ironman days (+4 KIDS LATER) with ZERO TRADITIONAL CARDIO and I can’t wait to share EVERY TIP + TRICK WITH YOU!
‘ I personally don’t believe in supplements or the word ‘diet.’ This is NOT an 8 week, quick fix, fad based program that guarantees future fluctuation in weight, health and happiness. This is a SUSTAINABLE, life changing methodology that transformed my life and I can’t wait to share it with you! ‘ _Stacy 💖
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